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Category Archives: 5:2 Diet
My 5:2 Diet Journey, Weeks 6 & 7 #52Diet
Last Week’s Stats: Weight: 16st 8lbs BMI: 36.4 Body Fat %: 34.8 Total Weight Loss: 5lbs This Week’s Stats: Weight: 16st 10lbs BMI: 36.8 Body Fat %: 37.3 Total Weight Loss: 3lbs Man alive! I am such a crap dieter! … Continue reading
My 5:2 Diet Journey, Week 5 #52Diet
This Week’s Stats: Weight: 16st 9lbs BMI: 36.7 Body Fat %: 35.1 Total Weight Loss: 4lbs So a small pound has crept on this week, but not too downhearted as I was feeling like total crap on Thursday, my usual … Continue reading
My 5:2 Diet Journey, Week 4 #52Diet
This Week’s Stats: Weight: 16st 8.4lbs BMI: 36.5 Body Fat %: 36.8 Total Weight Loss: 5lbs Hurray! A bit more positive this week – with the assistance of a nasty tummy bug, I’ve lost about 4lbs, 5lbs total. Ok, so … Continue reading
My 5:2 Diet Journey, Week 3 #52Diet
This Week’s Stats: Weight: 16st 12.6lbs BMI: 37.1 Body Fat %: 35.6 Disappointed. That is all.
My 5:2 Diet Journey, Week 2. #52Diet
Hello again, a rather disappointing update this week. This week’s stats: Weight: 16st 12lbs BMI: 37 Body Fat %: 35.5 Just a mere 0.6 of a pound down, but I wondered if this was perhaps down to what Slimming World … Continue reading